I have decided that this year is when I'm going to take the time to improve myself. Give myself the attention that I need. I know that sounds selfish. It has been a long time since I spent any significant time working on me. I do things I want to do, but I have not paid attention to the things I have needed to do for myself. So that is what this year is for. I'm going to give myself the attention I deserve.
I'm going to pay attention to what I eat and try to lose some weight. I'm not going to stress over it, just be better to myself. I want to get some exercise. I'm not talking about a workout regiment or anything, just some exercise. Anything is better than what I'm getting now.
I'm studying Zen, and the meditation has already helped me. I'm calmer, and sleeping better. I really like what I'm learning about myself, so I want to continue.
I want this blog to be a record of this process. I want to write in it every day, but I have a horrible track record with blogging. I'll write when I have something to say, and won't when I don't. I hope I will have lots to share.
I'm looking forward to this year, and the changes I hope it brings.
I'm going to pay attention to what I eat and try to lose some weight. I'm not going to stress over it, just be better to myself. I want to get some exercise. I'm not talking about a workout regiment or anything, just some exercise. Anything is better than what I'm getting now.
I'm studying Zen, and the meditation has already helped me. I'm calmer, and sleeping better. I really like what I'm learning about myself, so I want to continue.
I want this blog to be a record of this process. I want to write in it every day, but I have a horrible track record with blogging. I'll write when I have something to say, and won't when I don't. I hope I will have lots to share.
I'm looking forward to this year, and the changes I hope it brings.
New Years Resolution